Welcome to the Well Kneaded Therapy Blog!

Hi Friend!

My name is Brittany or I like to refer to myself as "Your friendly neighbourhood holistic health and wellness practitioner" here! But that's a bit of a mouthful... I'm thrilled to introduce myself and my business, Well Kneaded Therapy. As a registered massage therapist, manual osteopath, and certified health + life coach... I have been passionate about helping people improve their physical and mental well-being for over 7 years. WOW! Through my practice, I have seen firsthand the transformative power of manual therapy in reducing stress, relieving pain, and promoting relaxation.

But enough about me, let's talk about you. As a subscriber to my blog, you can expect to receive regular updates on all things wellness, from tips on how to alleviate muscle tension, advice on maintaining a healthy lifestyle, and even a little somatic healing tips as well. Whether you're a stay at home mom, seasoned athlete or a busy professional, I've got you covered.

I believe that wellness is not just about the physical body, but also the mind and spirit. That's why my blog will cover a wide range of topics, from meditation techniques to healthy eating habits. I want to provide you with the tools you need to live your best life, both on and off the massage table.

To give you a glimpse of what's in store, check out this image of some of my satisfied clients having a rejuvenating cupping massage session! ..PS There will be a post about all the amazing benefits of cupping soon to come ;)

Don't forget to follow me on Instagram at @well.kneadedtherapyyeg for even more wellness tips and tricks. Be sure to use the hashtags #wellness #massage #selfcare #healthylifestyle #yeg #wellkneadedmassagetherapy to join the conversation and stay up to date with all the latest news.

Thank you for your support and I can't wait to connect with you through my blog!

Your friendly neighbourhood holistic health and wellness practitioner,

Brittany